It’s safe to say that social media users have been spinning the block on castor oil. This ingredient that we know for alleviating constipation and moisturizing our skin has joined recent trends for additional health purposes. TikTokers are raving about the benefits while doctors (of modern medicine) say that they lack scientific proof. The oil… Continue reading Castor Oiling Your Belly Button: The Ancient Practice and Its Surprising Benefits
Tag: health
8 Uncommon Pregnancy Symptoms You Might Experience in the First Month
For many women, pregnancy is an amazing time in their lives. Growing a little human is a serious feat, as it marks the start of a new chapter in their lives. But for all the joy and anticipation that comes with being pregnant, it’s not without some hiccups. Most people are familiar with pregnancy symptoms… Continue reading 8 Uncommon Pregnancy Symptoms You Might Experience in the First Month
Is A Double Uterus Pregnancy With Twins Possible? Apparently, Yes.
Pregnancy is a unique experience, one which every individual may experience in an unexpected way. Some stories, however, are much more perplexing than others. This includes a double uterus pregnancy with twins, and while this kind of pregnancy is a rare occurrence, it’s not totally impossible. A double uterus pregnancy with twins is what happens… Continue reading Is A Double Uterus Pregnancy With Twins Possible? Apparently, Yes.
The Best Probiotics To Reinvigorate Your Gut Health
When it comes to popular trends of the moment, taking care of your gut health is one you don’t want to ignore. Gut health refers to the health of your gastrointestinal system, which includes your mouth, esophagus (food tract), stomach, small and large intestines, and anal cavity. There are different bacteria, viruses and fungi in… Continue reading The Best Probiotics To Reinvigorate Your Gut Health
Here’s How Long You Should Wait After Unprotected Sex to Take a Test
Have you ever thought that you were pregnant and did a pregnancy test a day or even a few days after unprotected sex? You’re certainly not alone, as the temptation to do a pregnancy test kicks in barely 24 hours after unprotected sex. However, to get an accurate result, a missed period or two weeks… Continue reading Here’s How Long You Should Wait After Unprotected Sex to Take a Test
An Explanation For Your Black Period Blood
Everyone’s cycle varies, from the severity of their PMS symptoms to the kind of discharge they expel. During menstruation, the body removes tissue and blood from the uterus via the vagina, which can range in color from bright red to dark brown or black, depending on how old it is. Blood that remains in the… Continue reading An Explanation For Your Black Period Blood
Heading Into Hibernation Mode This Winter? This Is How An Expert Stays Motivated While Laying Low
It’s that time of year when everyone goes in to hibernation mode. There is something about the festive period and the winter weather that makes staying in so much more reflective. Regardless, some find this period of laying low to be challenging. In fact, sometimes the cozy season can make it harder to remain inspired… Continue reading Heading Into Hibernation Mode This Winter? This Is How An Expert Stays Motivated While Laying Low
5 Stretches For Foot Pain
Foot pain can be a relentless companion, hindering our daily activities and affecting our overall well-being.
How to Have ‘The Talk’ About Periods with Young Black Women
Many parents don’t prepare for conversations with their children that require finesse and openness. A pivotal discussion is the one parents have to have with their children about periods. Guiding young minds through the maze of menstruation is complex. For young Black girls, the conversation often carries additional layers of nuance. Unfortunately, conversations about women’s reproductive health… Continue reading How to Have ‘The Talk’ About Periods with Young Black Women
13 At-Home Spa Gifts for Black Women Who Prioritize Self-Care
Prioritizing self-care has never been more critical. With so much happening in the world, it’s essential to take time to melt away the day’s stresses and help your body relax. There are so many products on the market that can help you achieve ultimate relaxation. From luxurious skincare products to soothing bath essentials, these home… Continue reading 13 At-Home Spa Gifts for Black Women Who Prioritize Self-Care