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5 Strengthening Treatments To Restore Brittle Nails

Photo credit: Dimitri Otis

Are you tired of picking at your brittle flaky nails? Then, try a nail strengthening treatment. The most common types are nail serums, nail cream, and cuticle oil. These types of daily, or bi-weekly, treatments help to heal your nails and promote healthy nail growth.  “I’ve found [nail serums] to be better for promoting growth… Continue reading 5 Strengthening Treatments To Restore Brittle Nails

8 Pieces of Must-Have Spring Workout Gear, According To Fitness Experts

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Spring will be here before you know it. As you feel the itch to start your spring refresh, include your workout gear in the process. From activewear to workout equipment, spring is the season to put your winter workout gear in storage and make room for lightweight spring workout gear and equipment.  What Types of… Continue reading 8 Pieces of Must-Have Spring Workout Gear, According To Fitness Experts

Got Gift Cards? Here Are the 7 Best Deals to Redeem Them

Photo Credit: Carol Yepes

Did you get a gift card over the holidays? Well, now is the time to use it. But before you add items to your cart, ensure you’re getting the most out of your purchase by shopping these stores assortment of deals. You’ll discover new products or restock your faves for less money.  How To Use a Gift Card for… Continue reading Got Gift Cards? Here Are the 7 Best Deals to Redeem Them

5 Decaf Blends for Coffee-Lovers

Photo Credit: Ekaterina Bolovtsova

While coffee is known as the ultimate breakfast beverage, there’s something so cozy about sipping on a Cup o’ Joe after with dessert after dinner as well. All of that caffeine before bed isn’t great for your sleep however. That’s why decaf coffee is a great alternative. You get to have your evening brew with… Continue reading 5 Decaf Blends for Coffee-Lovers

Heading Into Hibernation Mode This Winter? This Is How An Expert Stays Motivated While Laying Low

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It’s that time of year when everyone goes in to hibernation mode. There is something about the festive period and the winter weather that makes staying in so much more reflective. Regardless, some find this period of laying low to be challenging. In fact, sometimes the cozy season can make it harder to remain inspired… Continue reading Heading Into Hibernation Mode This Winter? This Is How An Expert Stays Motivated While Laying Low

6 Self-Love Books for Young Black Girls

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Young Black girls deserve to see themselves well-represented in the books that they read. Books can help create a solid foundation of self-love. Words of affirmation is perfect for promoting positivity for young Black girls. Developing self-love and self-esteem is all about knowing your worth. It is super valuable to have a solid foundation of… Continue reading 6 Self-Love Books for Young Black Girls

5 Reusable Sanitary Pads To Catch Your Heavy Flow – And Help You Save Cash

Photo Credit: Karolina Grabowska

Periods are a pain for several reasons. They come with cramps, mood swings, and a dent in your wallet. Purchasing boxes of disposable pads gets costly. That’s why investing in reusable sanitary pads for your periods will save you money in the long run.  Are Reusable Period Pads Worth It? On average, you’ll have about… Continue reading 5 Reusable Sanitary Pads To Catch Your Heavy Flow – And Help You Save Cash

How to Become More Self-Compassionate in 2024

Photo Credit: Antoni Shkraba

Learning to have more self-compassion isn’t always easy, but in 2024, maybe it can become more achievable. In essence, self-compassion is being able to console, forgive, be gentle and understanding towards yourself. While some people naturally know how to be easy on themselves during tough times, others may struggle. For instance, highly self-compassionate people tend to speak… Continue reading How to Become More Self-Compassionate in 2024

 
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