Use these tips to help you get in the zone – and stay there.
Tag: mental wellness
This Artist Is Addressing Colorism Through Positive Affirmations And Creative Wellness
This Dominican Artist shines a light on the full spectrum of Brown and Black women
5 Motivational Videos To Boost Your Productivity
Have you ever asked yourself this question: What inspires me?
How I Avoid Feeling Overwhelmed As A Solopreneur
This article covers 5 ways to avoid overwhelm, so you can maintain your peace of mind, as a solopreneur.
10 Books To Read By Black Female Authors
10 Books To Read By Black Female Authors
Here’s How To Make Sure You’re Engaging In Positive Self-Talk
Self-talk is constant in our daily lives and it’s important to ensure that you’re speaking to yourself in a kind manner
Thoughts On Comparison And Ways To Combat Them
Today, I wanted to talk about comparison. As human beings, we have all dealt with it at one time or another.
5 Tips To Achieve Daily Confidence
I’ve been asked several times by my friends and coworkers how I always keep such a positive mindset.
Socializing May Be More Important Than You Thought For Your Mental Health
Brain games don’t compare to one-on-one interactions
TiffanyJ’s Super Beauty Is Here To Help Young Girls Build Their Self Esteem
21Ninety sat down with TIffanyJ to discuss Super Beauty