How do you unwind when you get home after a long day? Do you unwind? I didn’t always have a specific routine, even still my routine varies depending on the day.
Tag: women of color
The top 7 Keys to having a very Cardi B 2018
2017 has been a rough year for some, while others like CardiB took the year by storm and held no prisoners. This is a step by step guide on how to slay your 2018 and make it a win. Tip, start in 2017.
How This Suicide Survivor Is Normalizing The Conversation About Mental Health In Communities of Color
It all started with a suicide attempt eight months after being diagnosed with major depression and generalized anxiety disorders, and after 10 years of struggling with suicidal thoughts.
You have to try this Friendsgiving face mask
Get your skin glowing for the holidays with this natural beauty DIY for a face mask containing some of your favorite holiday meal ingredients.
5 Tips to help you manage your mental health during the holidays
Feeling stressed around the holidays? Here is how you can manage your stress.