The gym can be a very intimidating place. From the machines to the heavy weights, and not to mention the number of eyes watching you, can easily make you feel uncomfortable. Sometimes, the gym can deter you from achieving your fitness goals. However, it’s easy to forget that getting in shape doesn’t necessarily require a… Continue reading Activities To Get You In Shape That Don’t Involve a Gym
Tag: your best self
Affirmations for All The Chakras
Here are ten positive affirmations that unlock the power of your chakras and bring harmony and balance to your life.
Different Ways To Properly Wash Your Produce
Here are three ways to properly wash your produce to eliminate contaminants and safeguard your health, along with expert recommendations.
3 Ways To Give Back This Thanksgiving
Consider these ways to give back this Thanksgiving, amplifying the season’s joy. Here are three impactful ways to give back.
Must-Have Products for Easy Meal Prepping on Your Busiest Days
Meal prepping helps you maintain a healthy lifestyle, especially when busy. Here are five products for easy meal prepping.
How To Mentally Declutter Your Mind, According To A Reiki Healer
Reiki healer Luminary Wings spoke to 21Ninety about what mental clutter is and how an individual can mentally declutter their mind.
Unlocking Wellness: 5 Reasons You Should Try A Gut Detox
A gut detox is a crucial step toward achieving optimal health. Arielle Simone explains five reasons why you should try a gut detox.
Signs That You Are Engaging In Toxic Positivity
With so much negativity in the world, promoting positivity can be a breath of fresh air. However, there’s a fine line between spreading genuine positivity and pushing toxic positivity onto others. It can be hard to decipher where that line is, so here are some signs that you may unknowingly contribute to an atmosphere of toxic… Continue reading Signs That You Are Engaging In Toxic Positivity
Food Delivery Services Every New Parent Should Consider
Finding time to cook nutritious meals can be a daunting challenge for new parents. Here are five food delivery services to help with that.
5 Inexpensive Grocery Buys That Help Boost Your Energy
21Ninety rounded up five budget-friendly grocery buys that are kind to your pocket and crucial in elevating energy levels.