Sexually transmitted infections and diseases are steadily on the rise. In fact, more than 2.5 million STIs were reported in the United States in 2021, marking a seven percent increase since 2017. It is more crucial than ever to remain vigilant and aware of your status, which may prove itself difficult when symptoms may not… Continue reading How Long Can HPV Lay Dormant?
Category: health
Fall Foods for Uterus Health and Hormonal Balance
Fall isn’t just for fashion. Check out these fall foods that will positively support your Uterus and hormonal health.
Low-Impact Workouts for Balancing Cortisol Levels in Women
Finding effective ways to manage cortisol levels is crucial for overall well-being. Let’s low-impact exercises for balancing levels in women.
5 Benefits of Pilates for Black Women
Don’t limit your activity to traditional gym or at-home workouts. Let’s explore the unique advantages that Pilates offers to Black women.
Pink Discharge: Causes And What To Do
Pink vaginal discharge may occur as part of your period or at other times during your menstrual cycle. It is not necessarily cause for concern. Blood may combine with clear cervical fluid on its passage from the uterus, turning it pink. However, this color could also indicate several illnesses, such as a hormone imbalance or… Continue reading Pink Discharge: Causes And What To Do
What Your Nails Say About Your Health
Nails can be used as canvasses for personal expression. Long, short, polish, or not polish, it all can describe you. Sometimes even without you consciously knowing, your nails can tell more about you at first glance than any other aspect of your body. Nails can also tell you a lot about your overall health. The… Continue reading What Your Nails Say About Your Health
Fibroid Awareness Month and the Challenges Black Women Face
Nearly two-thirds of women will develop uterine fibroids. However, fibroids are more prevalent among African American women.
Ashwagandha for Women: How it Benefits Wellness
Ashwagandha has been making some serious waves in the black wellness community. Let’s explore the benefits of this natural medicine.
What Supplements Should I Take? Essential Supplements For Women
Women have long been admired for their incredible stamina, grit, and prowess in juggling various obligations. However, in today’s fast-paced modern environment, ensuring that your bodies acquire all the nutrients you require to perform well can be difficult. Although a balanced diet and lifestyle choices are the cornerstones of good health, occasionally, you need a… Continue reading What Supplements Should I Take? Essential Supplements For Women
7 Celebs Who’ve Had Miscarriages
Miscarriages are common but people don’t often talk about them. But these 9 celebs who’ve had miscarriages decided to share.