Thanksgiving is around the corner, and this time of the year forces us to reflect on the impact our loved ones have on our lives. No matter how small or big an impact people have on your life, there is power in interpersonal relationships. One of the latest trends on TikTok reminds us of the little things we should reflect on in the Orange Peel Theory.
The Orange Peel Theory
The Orange Peel Theory is simple. It’s the idea that someone cares enough for you to do the most minuscule act of service, although you can do it yourself. Let’s say you don’t enjoy peeling oranges but love the actual fruit itself. Someone who cares about you would peel the orange for you without judgment. Thus, the orange peel theory was born.
The idea is about doing a favor for others, no matter how small, and without hesitation. Although this could easily fall under the act of service love language, it’s different. Those who identify with the acts of service love language feel the most appreciated when people take things off their plate. The orange theory allows people with any love language to recognize and appreciate small tasks and the people willing to do them for you.
Identifying Small Acts of Kindness
Many users on TikTok have been using the hashtag #OrangePeelTheory to share their experiences. These instances may help you be more aware of the moments when someone you care for takes the time make your life easier.
Peeling Fruit
In literal terms, someone peeling fruit for you is an incidence of the Orange Peel Theory. And can be a simple act you may overlook. The person may know an easier way to do it or simply want to do something nice for you.
Brushing Your Hair
Grooming others shows how much someone cares for that person. Often, people don’t want to spend their time on other peoples beauty routines or cosmetic needs. But brushing hair requires minimal effort for someone who wants to care for you.
Shoe Tying
Tying shoes is probably high on the list of tasks many people despise doing. When it comes to the orange peel theory, this is a task that others may not even think twice about doing for you.
Recognizing the orange peel theory allows you to reflect on the times someone has cared for you in small ways. On TikTok, everyone who’s reminisced about a memory of the orange peel theory shared how important those small moments meant to them. Remember those who show their love in unique ways this holiday season. And try the Orange Peel Theory on people you love as well.