If people are anything like wine, they get better with time. Once you reach this milestone, you have officially reached adulthood. While there are a lot of mental and physical changes still happening in your 20s, your 30s is a threshold of maturity and wisdom. Here are seven mindset changes that could happen when you… Continue reading 7 Mindset Changes That Happen When You Reach Your 30s
Tag: aging
How to Navigate Friendship as You Enter New Life Seasons
Career growth, motherhood, parenting, and moving across the country all come with adulthood. How do you hold onto core friendships through major life changes and invest in the relationships that mean the most to you? In a lonely and increasingly isolated society, friendship is more important than ever and learning to invest in and maintain friendships throughout… Continue reading How to Navigate Friendship as You Enter New Life Seasons
Aging Gracefully: A Traditional Chinese Medicine Approach To Aging
Dr. Peggy R. Robinson is a Doctor of Acupuncture and Oriental Medicine who talks about her journey on aging through a traditional Chinese medicine prespective; and learning to embrace change.
Are collagen supplements the new coconut oil?
Instagram It Girls, celebrities, models and faux celebrities have been pouring collagen supplements into smoothies, lattes and everything in between. But do they actually work and should you make them part of your skincare routine?