Somewhere around the time when girls are taught the birds and the bees, they are also taught about Aunt Flo, the monthly companion that comes suddenly and marks the beginning of womanhood. While not intentional, well-meaning teachers, parents and health educators often provide incorrect information about about this rite of passage. Women’s health coach and… Continue reading 4 Misconceptions That You’ve Been Taught About Periods
Tag: youterus – initiative
Discover Top Prenatal Vitamins for Healthy Moms and Babies
Ensuring the correct balance of daily nutrient intake is crucial for everyone, but it becomes especially vital when you’re growing another life within you. Pregnancy demands double the nutrients, placing an emphasis on the importance of a well-balanced diet. Doctor’s visits may lead soon-to-be mothers to believe that they obtain most nutrients from food, it… Continue reading Discover Top Prenatal Vitamins for Healthy Moms and Babies
Victoria Monét Opens Up About PCOS Weight Gain
Victoria Monét has opened up to fans on several occasions showing her vulnerability and candid emotions. Recently, she took to Instagram to share her journey with polycystic ovary syndrome (PCOS) and how it has affected her body. “Welp… I gained a lot of weight and it went a lot of places lol face, arms, tummy… Continue reading Victoria Monét Opens Up About PCOS Weight Gain
How Women Can Heal Their Hormones
Your menstrual health is a key indicator of your overall health. Women’s health coach and fertility awareness educator Berrion Berry explained that a women’s menstrual cycle are great places to get frequent data about their health. It will shine a light on which hormones to support. “In general, if your period or PMS is preventing… Continue reading How Women Can Heal Their Hormones
Tired of Pineapple? Try These Foods for Better Intimacy
While most people have heard of eating pineapple before intimacy and the sweetening effects it may have, there are other pointers worth remembering. The taste and scent of your vagina depends on various things, among them is daily routines and diet. The right habits may not only make for a better-taste, but also contribute to… Continue reading Tired of Pineapple? Try These Foods for Better Intimacy
Prioritize Self-Care During Your Menstrual Cycle
Amidst the discomfort of your period, you can create a self-care guide that can transform your experience.
Here We Flo Offers Eco-Friendly Period Care for a More Sustainable Life
Personal hygiene, sexual wellness and period care have made a greener, planet and health-friendly come-back – and it’s about time. With the wave of personal wellness taking over the minds of Millennials and Gen Zers, it only makes sense that natural and eco-friendly sexual wellness and period care takes its place in the spotlight. Many… Continue reading Here We Flo Offers Eco-Friendly Period Care for a More Sustainable Life
Opill Teams Up With the WNBA For Groundbreaking Partnership
In a move that promises to redefine accessibility to contraception for women nationwide, Opill and the WNBA have joined forces in a groundbreaking partnership. This alliance, announced by Perrigo Company plc, the maker of Opill, brings a new era of health equity and empowerment. View this post on Instagram A post shared by Opill® (@opill_otc)… Continue reading Opill Teams Up With the WNBA For Groundbreaking Partnership
When The Water Breaks: A Conversation About Black Maternal Health in Connecticut
In 2019, Waterbury, Connecticut, faced a staggering reality: it held the highest infant mortality rate in the entire state. This alarming statistic sheds light on a deep-rooted issue within the community — the state of Black maternal health. To combat this, Connecticut native and filmmaker, Candice Peterkin began a journey to unravel the layers of… Continue reading When The Water Breaks: A Conversation About Black Maternal Health in Connecticut
Expert Reveals 3 Ways Your Period Signals Health Concerns
While heart health and blood pressure are good indicators of your overall health, your period is another way to discern what’s going on in your body. A woman’s menstrual cycle could reveal an issue that is benign or very serious. Women’s health coach and fertility awareness educator Berrion Berry revealed that one menstrual health concern… Continue reading Expert Reveals 3 Ways Your Period Signals Health Concerns