As young girls, our mothers play a significant role in teaching us what it means to be women. This includes our relationships with ourselves, with others, and most importantly with our bodies. When you’re impressionable, you’ll take in everything you witness from them: the good, the bad and the ugly. The hashtag #almondmom has done… Continue reading Did You Grow Up With An Almond Mom?
Category: self care
A Guide for Activating Your Feminine Energy
The magnificence of womanhood lies within our ability to shape shift. On Saturday, we can give high femme in our Barbiecore look, and by Sunday, we’re serving cozycore in our Adam Sandler-inspired outfits. But no matter how we choose to express ourselves, we’re always striving to lean deeper into our feminine energy. Whether it’s in… Continue reading A Guide for Activating Your Feminine Energy
How Bed Rotting Can Be Good for You
Picture this: it’s Sunday morning and you’ve got an endless “to-do” list awaiting you. There’s laundry to fold, errands to run and a life to tend to. Rather than spring up on your feet and seize the day, you find it more appealing to lay in bed and bounce from app to app, liking every… Continue reading How Bed Rotting Can Be Good for You
6 Crystals For Sleeping to Invest in for Calm and Restful Nights
There are numerous ways to use crystals and finding crystals for sleep support is one of them. The healing benefits of some crystals make them perfect for sleeping peacefully or preventing anxiety, while others banish sleep-walking and nightmares. It is easy to discover, which crystals work for the best for sleeping. Black Tourmaline Black tourmaline… Continue reading 6 Crystals For Sleeping to Invest in for Calm and Restful Nights
How To Get Organized Once And For All
Getting organized is daunting. However, it’s a crucial step in achieving success and reducing stress. If you’ve struggled with organization in the past, there are several techniques to help you get organized once and for all. Life can get crazy, but it is important to stay organized. Here are some tips to help you start.… Continue reading How To Get Organized Once And For All
Let Your Teeth Shine Bright like a Diamond with these Easy-to-Use Whiteners
Whitening your teeth can be a hassle. One option requires a significant financial commitment at the dentist and several rounds of treatment. However, that treatment can be uncomfortable, forcing you to keep your mouth shut while it’s underway. Another solution is opting to use an illuminating at-home device. How does at-home teeth whitening work? Many… Continue reading Let Your Teeth Shine Bright like a Diamond with these Easy-to-Use Whiteners
Mom Alert: Prioritize Self Care With These Essentials
Being a mom is one of the toughest, yet most rewarding jobs that exists. The responsibility of motherhood often requires intense physical and emotional energy. Naturally, mothers tend to give their all to their children. They often prioritize their little one’s needs, while their own fall to the back burner. Despite how busy life can… Continue reading Mom Alert: Prioritize Self Care With These Essentials
How To Show Up Confidently In Your Career: Tips From An Expert
Being a Black woman is no easy job. From the insane pressures of being a “strong Black woman” to being written off because we are a part of two minority groups, there is no end. Even in our jobs, there is no escape. We are constantly compared to our colleagues in the workplace and watched… Continue reading How To Show Up Confidently In Your Career: Tips From An Expert
The Best Black Yoga Accounts To Help Mind and Body Connection
Looking for yoga accounts run by Black people? We’ve got you covered.
The History of Walking as Self-Care and Revolution
Self-care can be found in the simplest ways for us, like walking—by ourselves and with others.