More and more, Black people are engaging in yoga as a way to connect with themselves, and 2023 is no exception. As far as Black woman yoga practitioners go, there is no lack on that front. In fact, we’re seeing a rise in Black women taking up space in the industry. Not only does this… Continue reading These Black Woman Yoga Practitioners Are Taking Over The Yoga Scene
Tag: yoga
Searching For A Way To Incorporate More Movement Into Your Daily Routine? Here’s Why You Should Give Yoga A Try
With snow days in full effect and sunlight waning and waning, we are now searching for ways to get our bodies moving at home which makes it the best time to try yoga. Here’s why
From Rosa Parks To Angela Davis Yoga Has Been Used as a Catalyst for Healing
With the roots of wellness and liberation strongly linked, bridging yoga and activism has long served as a catalyst for healing.
Fusing West African Dance with Yoga and Hiit, Jaynene Johnson Is Keeping Us Fit
Are you interested in Buti Yoga? Let instructor Jaynene Johnson get you together.
How Black Women Have Historically Used Mindfulness for Self-Healing
Mindfulness is not a new trend for us; even if we didn’t quite have the word for it, we’ve always known how to center ourselves.
The Best Black Yoga Accounts To Help Mind and Body Connection
Looking for yoga accounts run by Black people? We’ve got you covered.
Yoga For Beginners: A Brief Guide
Here’s how to make the best of your journey as a yoga beginner
Discover Your Power Of Healing At This Black-Owned Wellness Studio
HealHaus is creating a safe space for the Black community.
Setu Yoga Proves Yogis Come In Different Shapes, Sizes, Ages, Genders and Races
The mold of thin, white yogis is diminishing and we’re here for it
5 Yoga Poses For The Ultimate Night’s Sleep
Yoga poses for the ultimate nights sleep