A “third place” (or interchangeably known as a “third space”) is a concept introduced by sociologist Ray Oldenburg in his book “The Great Good Place,” published in 1989. Oldenburg proposed that people have three main places in their lives: the “first place” is their home, the “second place” is their workplace or school, and the… Continue reading Black Women Need a “Third Place” More Than Anyone
Tag: black women and mental health
True Feelings or Projections? 6 Ways To Help You Spot The Difference
Chances are you’ve heard the poignant statement “feelings are not facts”. On its face, it can seem dismissive, especially when the feelings in question are your own; however, learning this can be revolutionary to healthier relationships. It can be hard to discern whether we are responding to the situation at hand or being triggered. This… Continue reading True Feelings or Projections? 6 Ways To Help You Spot The Difference
5 Things to know before your first therapy appointment
Have you ever considered going to therapy? Let’s remove the stigma around therapy and take a step toward understanding our mental health needs. Here are five tips to help you get ready for your first therapy session.