These ideas can help you relieve workout boredom and keep the motivation going for the rest of this year.
Tag: fitness routine
Can’t Make The Gym Today? Here Are 6 Exercises To Try On Your Lunch Break
Not too long ago, standing desks were all the rage in the workplace.
Issa Rae Reveals Her Workout Routine And Advice For Achieving Your Own Fitness Goals
Issa Rae relates to us all when it comes to working out.
Six Simple Exercises To Kick Your Fitness Up A Notch
It’s the perfect time of year to kick your fitness routines up a notch.
How To Get Back In Shape After A Long Hiatus
Jump back into your fitness routine with these easy tips.
Learn How To Balance Your Career And Well-Being At This Wellness Retreat For Female Entrepreneurs
The Seeker Retreats is launching the first ever entrepreneurship and wellness retreat for women seeking to live their lives on purpose. Join them in Cozumel in April.
Meet The Entrepreneurs Who Built A Health And Fitness App For The Black Community
GrpFit
Get Your Body Right Wearing This Stylish Black-Owned Fitness Gear
Try out this black owned fitness wear and get fit this year.
Score Toned Arms With These Upper-Body Workouts
Try these fun arm workouts at home now.
7 Dope Black, Female Fitness Gurus To Follow On YouTube
Here’s your daily dose of fitness inspiration, sis!