A narcissist can be defined as someone who is highly self-absorbed and lacks empathy. Though it’s certainly helpful to avoid engaging with one in any dynamic, it’s a bit out of your hands when the narcissist is a parent. With your childhood being some of your most formidable years, it’s nearly impossible not to feel… Continue reading 10 Symptoms of Daughters of Narcissistic Parents
Tag: mental health
Why You Need To Start Going on Hot Girl Walks
From girl dinner to girl boss, the internet is constantly generating verbiage to describe the complexity of the girlhood experience. It’s a unifying way to feel less lonely about the nuances of being a woman and share ways on how to be the most confident iteration of yourself. Hot girl walks are one of the… Continue reading Why You Need To Start Going on Hot Girl Walks
21 Stages of a Narcissistic Relationship: How To Know if You Are in One
Do you think you could be dealing with a narcissist? If yes, it is important to recognize what that means for you and that person, as it can be a difficult situation to be in and get out of. One way of recognizing if you are actually in one is by being aware of the… Continue reading 21 Stages of a Narcissistic Relationship: How To Know if You Are in One
Bored on a Budget? Here Are 11 Things You Can Do
Boredom can put a serious damper on our days no matter how much or how little we’ve accomplished. From not having enough money to spend on going out to binge-watching our favorite TV series in one sitting, boredom can often bring feelings of loneliness, isolation and restlessness; but it doesn’t have to. Although boredom pretty… Continue reading Bored on a Budget? Here Are 11 Things You Can Do
Ways Expressing Gratitude Can Help Improve Your Outlook on Life
Life can be very difficult to navigate. One day everything seems to be going great and then the next, everything is falling apart. You can forget that life’s beauty comes from the small, meaningful moments. Luckily, there’s a simple yet powerful practice that can change your outlook on life; learning to express gratitude. Gratitude is… Continue reading Ways Expressing Gratitude Can Help Improve Your Outlook on Life
Are You Dealing With A Vulnerable Narcissist?
It can be pretty devastating to find out a person that you love is a narcissist, especially when that diagnosis slowly begins to inform any kind of abuse you may have unknowingly endured. You certainly wouldn’t be alone, though: while research data shows that about five percent of people in the U.S. may have narcissistic… Continue reading Are You Dealing With A Vulnerable Narcissist?
Stress Levels Are High, It’s Time to Start Listening to Your Gut
As an adult, stress is a part of everyday life. From checking thousands of emails, to cleaning your home. Stress can pile up and become too much to handle. It takes a toll on your physical and mental health. And, it manifests beyond your work into your personal life. To help you manage your stress… Continue reading Stress Levels Are High, It’s Time to Start Listening to Your Gut
What New Moms Need To Know About Postpartum Rage
From the irresistible urge to throw objects to screaming at the top of your voice, postpartum rage can get messy and make you feel crazy for some moments. It is an overwhelming feeling of anger and frustration, often considered part of the spectrum of mood disorders that follow the first six weeks of giving birth.… Continue reading What New Moms Need To Know About Postpartum Rage
Books by Black Women to Read in August
A searing tale about the juvenile system and the nuances of familial love. A fast-paced epic fantasy inspired by Nigerian mythology. A sapphic love story between two young college students. A gripping thriller about abuse and murder. These are some of the stories published by Black women this month. They span various genres and explore… Continue reading Books by Black Women to Read in August
Celebrities Who Have Shared Their Sobriety Journeys
Many people struggle with drugs and alcohol. These celebrities have been open and honest about their sobriety journeys.