Speak up for yourself and don’t worry about who you lose in the process. The right person will rise to meet your love.
Category: Wellness
Healing Through Your Trauma: 5 Signs That You’re on the Right Path
In the trenches and not sure that you’re actually making progress? Maybe these will help…
Don’t Let Stress Get the Best of You: Try These 3 Self-Care Tips Instead
Don’t let stress get the best of you! Try these three tips for immediate stress relief.
10 Morning Affirmations To Jump-Start Your Day
Speaking kindly to yourself is a form of self-care. Here are 10 morning mantras to help you live more abundantly each day.
3 Ways to Maintain Your Mental Health While Working From Home
Here are a few ways to help you cope while working remotely.
Find the Best Therapist for Your Needs
These tips will assist you in choosing the best therapist who will improve your mental health.
Postpartum Depression And How To Overcome It
With these tips and help from a therapist, you can overcome postpartum depression.
How This Young Entrepreneur Turned Her Stretch Studio Into A Successful Franchise
Hakika Wise, creator of CEO Kika Stretch Studios has found herself at the helm of a successful and growing enterprise.
How To Make Your Peppermint Hot Cocoa Bar At Home
Now, when the weather starts cooling down, I will still have my coffee in the morning, but in the evening I have decided to switch it up with, wait for it: Hot Cocoa.
Don’t Have Time To Get To The Gym? Try This 15-Minute Abs Workout From Home
All you need are 30 minutes, a small place to move around, and your own body.