Ladies, let’s be honest: there’s nothing more frustrating than crying while trying to get a point across. Whether you’re in the thick of a disagreement with your partner, family member or even someone in the workplace, it can feel as if it completely nullifies your credibility. You’re no longer seen as rational, and you’re labeled… Continue reading Why Do I Cry When I Get Mad?
Tag: meditation
Having Trouble Falling Asleep? Find Out If A Guided Sleep Meditation Is The Perfect Solution For You
Does it take you an excessive amount of time to fall asleep? Then guided sleep meditations are definitely worth the try. Here’s why.
Adding Crystals To Your Spiritual Practice Can Attract More Abundance
Here are some crystals to help you attract love and abundance in 2021.
Don’t Let Stress Get the Best of You: Try These 3 Self-Care Tips Instead
Don’t let stress get the best of you! Try these three tips for immediate stress relief.
How to Practice Self-Care Using Meditation
If you’re new to meditation, here’s how you can get started.
3 Cool Apps for Easy Meditation
Check out one of these impressive apps to boost your meditation experience.
Boost Your Mental Health With These 6 Self-Care Exercises
These positive characteristics of mental and emotional health allow you to participate in life to the fullest extent possible through productive, meaningful activities and strong relationships
5 Affordable Wellness Retreats To Heal Your Mind, Body And Spirit
5 affordable wellness retreats for beginners of yoga and meditation.
5 Ways To Fit Meditation Into Your Busy Day
5 ways to fit meditation practice into your busy day.
Discover Your Power Of Healing At This Black-Owned Wellness Studio
HealHaus is creating a safe space for the Black community.