From a snatched waist to a Brazilian Butt Lift booty, there are many ways in which social media attempts to dictate what our body is supposed to look like. It can inadvertently shame parts of us that are organic and totally wonderful, like the naturally occurring, inward curves known as hip dips. Hip dips have… Continue reading Here’s The Truth Behind The Hip Dip Hype
Tag: body workouts
10 Attainable Health & Fitness Goals For Beginners
GrpFit
5 Deadlift Workouts To Get That Body Right
Whip yourself into shape this new year with these five variations of the classic lift.
Don’t Have Time To Get To The Gym? Try This 15-Minute Abs Workout From Home
All you need are 30 minutes, a small place to move around, and your own body.
Step-Ups Is A Great Low-Impact Cardio Move To Add To Your Workout
This move can help you in several areas
This father/daughter workout is the “real deal”
father daughter workout.
CIZE: You need Shaun T’s new workout in your life
CIZE: You need Shaun T’s new workout in your life
Try this 5-minute total body workout if you’re in a time crunch
Try this 5-minute total body workout if you’re in a time crunch
Park Abs Circuit Workout for 6-pack Abs
Park Abs Circuit Workout for 6-pack Abs
Gym workout for 6 pack abs
Gym Workout for 6 pack Abs