Interview with on-air host Gia Peppers of ‘More Than That’ podcast as she discusses Black health and wellness and the importance of Black representation.
Tag: women’s health
Spring Into Fitness and Get Your Body in Tip-Top Shape With These 7 Tips
Achieve your fitness goals and get your body in tip-top shape for the springtime with these tips.
10 Critical Supplements Black Women Need To Add To Their Morning Routine
Women’s multivitamins are a little TOO “one size fits all.” Young black women need a specialized health and wellness routine to preserve their #melaninmagic for years to come.
Why Doing Less Is The Ultimate Act of Self-Care
The real purpose of self-care is not what you might think or even what you might have been doing. Actually, wellness is all about doing less and allowing yourself to feel more.
Danai Gurira Graces The Cover of ‘Women’s Health’ and Sis Is Killin’ The Game
Danai Gurira discusses self-care, working out and showcases her amazing body in Women’s Health Magazine.
Aging Gracefully: A Traditional Chinese Medicine Approach To Aging
Dr. Peggy R. Robinson is a Doctor of Acupuncture and Oriental Medicine who talks about her journey on aging through a traditional Chinese medicine prespective; and learning to embrace change.
Tales of a tender head: How my sensitive scalp turned out to be a health concern
Tales of a tender head: How my sensitive scalp turned out to be a health concern