Have you recently taken a long hiatus from working out? Same girl, same. Getting back into a workout routine can seem intimidating, but it doesn’t have to be.
Tag: fitness you can do at home
#GetFitLikeThat in just 4 moves
We don’t always have hours upon hours to get our workout in. Fortunately Sharita Jennings, creator of GetFitLikeThat.com has put together a simple but tough HIIT circuit that can be done in just 6 minutes. Take this workout for a spin and see how many rounds you can complete!
What are the benefits of doing 50 push-ups daily?
The benefits of doing 50 push-ups daily
Here’s the one thing you’re forgetting to do after yoga
When’s the last time you cleaned your yoga mat?
CIZE: You need Shaun T’s new workout in your life
CIZE: You need Shaun T’s new workout in your life
Try this 5-minute total body workout if you’re in a time crunch
Try this 5-minute total body workout if you’re in a time crunch
3 MINUTE Home Abs 2: Home Ab Workout for 6 pack Abs
3 MINUTE Home Abs 2: Home Ab Workout for 6 pack Abs
Park Abs Circuit Workout for 6-pack Abs
Park Abs Circuit Workout for 6-pack Abs
Start an at-home gym with these 9 pieces of equipment
Start an at-home gym with these 9 pieces of equipment
Watch and get into this core workout with yoga instructor Faith Hunter
Watch and get into this core workout with yoga instructor Faith Hunter