Are you interested in Buti Yoga? Let instructor Jaynene Johnson get you together.
Tag: fitness journey
Step-Ups Is A Great Low-Impact Cardio Move To Add To Your Workout
This move can help you in several areas
If You’re Looking To Get Back Into Fitness, These Tips Are For You
Have you recently taken a long hiatus from working out? Same girl, same. Getting back into a workout routine can seem intimidating, but it doesn’t have to be.
Breaking Up With My Old Self To Date My New Self
Finding the courage to say goodbye to those lucky jeans and saying hello to your current self.
Octavia Spencer Is Our New Fitspo
She is committed to reaching her goals